Muesli

 

Toasted Muesli with Maple Syrup

A lovely toasted musesli with nuts and a few dried fruit, both healthy and delicious, and seriously easy to make...

 

Ingredients

1kg rolled oats

1/2 cup maple syrup

1/4 cup vegetable oil

2 teaspoon ground cinnamon

1/2 teaspoon ground ginger

350gms dried nuts and seeds, like cashews, almonds, pepita's, sunflower seeds, sesame seeds, brazil nuts and macadamia nuts

150gms dried fruit, such as cranberry's, sultana's, dates and figs

 

Method

Place the Oats, Maple Syrup, Oil and spices in a bowl and mix thoroughly, spread mixture evenly over two oven trays and bake at 160 degrees for about 15 minutes until just light golden brown (you may vary this according to taste).  Place nuts onto tray and bake a further 10 minutes until lightly toasted then add dried fruit and cool before popping into an airtight container for storage.